Hang clean squats and Pig's food

Argh... I'm so tired...again...yes i know...i'm always tired...but today was extra tiring. I had gym this morning and we started out with our movement skills to warm up(warm up meaning sweat-pouring-down-your-face kinda warm up not those sissy stretchy warm ups) and Stephen (Gym trainer) made us do ladder work and I was totally hopeless. No wonder i'm so stiff in the court. All the hopping and skippy shuffle thingy got my legs all tangled up...luckily Stephen was in a good mood to day or else....hmm...lets not go there..

Anyhoo, after our 'warm up' we headed to the gym where we did our gila babi Friday program where we do 3 specific exercises focusing on specific parts of our body without resting in between. There were like 4-5 diff types of groups so it was really high intensity.

Somewhere along the line of the third group of exercises i had Stephen shouting at me coz he wanted me to do a Barbell hang clean squat which is this
And as my technique was wrong blah blah blah and it was killing my legs, he was shouting stuff like
"Come on, come on!" "Stop being so weak!" "Don't go weak on me now!" "Push it!" "Weakness is not an option!"

I was like WTF!!!!!! There were so many peeps at that time in the gym; the badminton junior boys stopped whatever they were doing and stared, the synchro girls and karate girls were around also and it was quite embarassing really...

SO after all the exercises were done he was talking to us about our stretching etc etc then suddenly our conversation took a turn

Stephen: Oh yes, when i went to Carrefour a few days ago i saw Pushppa, Nessrine and Zulhijah at Mc Donalds.
Me: Oh (The way he was saying it i thought he caught them smoking or smtg)
Stephen: Do you know how much saturated fats were there in the food they were eating?Mc Donalds food is pig's food.
Me: *Cue big eyes*O.O!
Stephen:...only pigs eat Mc Donalds. It's all empty calories.
Me: (Trying to look at Stephen with a straight face pretending i wasn't thinking bout Mc D's french fries and chocolate sundae only minutes ago)
Stephen: If i ever catch you setting your foot in Mc Donalds, i promise you i will make your life here in the gym a living nightmare *cue thunder and lightning for effects*
Me: (left side of mouth twitching, trying not to laugh)
Stephen: Believe me, i will bury you in the gym if i ever catch you
Me:*Innocent look*

So yeah...if only he knew i was eating KFC for dinner 3 nights in a row last last month. Ohmygawd...